MARTIAL ARTS FOR YOUNG PEOPLE: SUPPORTING CONFIDENCE AND CHARACTER FROM EARLY YOUTH




Kickstart Your Protection Skills With Powerful Techniques Designed To Encourage Ladies And Enhance Personal Important Protection Skills Every Lady Need To Discover

Authored By-Anthony PetersMaster basic self-defense techniques like basic moves and boundary setup. Concentrate on striking vulnerable areas with hand strikes, strikes, joints, and knee strikes. Method blocks and defense against grabs to enhance reflexes. Enhance ground defense by understanding guard position and runs away like the joint method. Yo

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Boost Your Reflexes And Alertness Via Self-Defense Training, And Witness The Improvement In Your Reaction Rate And Mental Skills

Personnel Author-Kirkegaard StephensonIncrease your reflexes and recognition with self-defense training to increase response times by 30%. The Fight-or-Flight Response preps your body, improving toughness and speed. Training alters mind function, boosting cognitive abilities and focus to information. Method details drills to form strong neural conn

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